S.M.A.R.T

S.M.A.R.T Recovery (Sports Massage And Rehabilitation Therapy) is a professional service in Cardiff that provides sports massage and one-on-one rehabilitation to match your needs. Sports massage can help relieve the body of fatigue, stress and tension caused by physical activity. Through the skilful application of learned techniques muscles will perform better and aid in the prevention of injury. Rehabilitation is essential in aiding injured athletes back to a strong and fit state through the subscription of appropriate and specific exercise and treatment. Together, S.M.A.R.T Recovery offers a combined service for you!

 

Who We Are?

All of our practitioners are fully qualified and experienced Sports Massage Therapists with SMA Level 4 accreditation and are insured to practice with LFC Graybrook insurers. Find out more about our practitioners here.

Our sports therapists will guarantee that you receive a quality massage that is individually tailored and just what you are looking for. Not everyone is deemed suitable to receive a sports massage and may have detrimental effects to your health or well being. In such cases, you may be advised to seek alternative treatment.

 
 

  • "SMART Recovery sorted my leg out and definitely put me on the route to recovery. Their welcoming and professional approach was very encouraging, and they take an interest in not only the injury but also the individual. I'd recommend them always!!"- Sioned Harries Welsh Internationl Rugby Player

     

  • "I benefited greatly from S.M.A.R.T Recovery. Efficient, thorough and very professional. I'd recommend them to anyone suffering from injury or just need a rub. "- Vic Owens, Welsh Internationl Rugby Player

     

  • "There is no doubt that if it hadn't been for S.M.A.R.T Recovery I would not have completed my training for the marathon over the last 6 weeks, and would have struggled to even make it to the start-line. The guys worked wonders keeping me on my feet this far and I would not hesitate to recommend S.M.A.R.T Recovery to anyone, whatever their sport."- Ed Pearson, Marathon Runner

     

  • "SMART are fantastic! Went along suffering from chronic DOMS, and enough muscle knots to summit the Matterhorn after an arduous rugby season, and rigorous strength & conditioning schedule. SMART have a very professional manner and attitude - thorough, effective, and attentive. It was the ideal solution to help me maintain my body's musculature in the best possible condition, leaving me feeling rejuvenated and re-energised! Thanks guys!"-Steffan J Evans, Aberystwyth RFC & Dave's Gym

     

  • "Cannot recommend S.M.A.R.T Recovery highly enough my lower back was as craggy as mount everest,after one session it already felt more comfortable, I can now actually stand up straight after getting up from a chair. Legends."Emil Hodzovic, Project Goliath, Natural Strongman

 

  • "I've recently sought treatment from S.M.A.R.T Recovery and I am extremely impressed with the exceptional quality of therapy received, the staff are friendly and approachable, and consultations are professional and thorough, with the nature of the therapy constantly adapted based upon my feedback and response to treatment. Consequently, my problem area has never felt better and my overall performance has improved dramatically increasing as much as 20kg within three weeks on certain lifts!"  Craig Joyce (Scottish Unequipped Deadlift and Bench Press record holder (56kg class)).